
Cultural change starts with finding the others.
Yup, that’s what my buddy Lucas says in this podcast and mini rant on Healthcare and Urbanism.
I met Lucas when I did the big bike trip last summer. The one that kicked by butt, and, opened a new section in my heart. I’ll do more with Lucas and Marshall, including a men’s retreat this spring.
Give Lucas a listen. He talks systemic problems, systemic solutions. Chronic stress and inflammation. Connection as medicine. Cultural change. And what I love most in Lucas, his art of bringing it back to the simple and clear.
“Just keep riding. Keep connecting.”



