Stay Simple

One of the mantra’s that is quite strong for me is to “stay simple.” It’s a reminder. It’s an affirmation. It’s a permission. It’s a simple note to tune to. It’s a clarity with subtext of “start here.” It’s got a lot built in. Like this flower blossomed in my garden this week.

I often find myself writing in very simple ways these days, particularly in my private journal. Yup, as reminder. And affirmation. And permission. Amplified by current context of Corona and what grows around it. Yup, writing simple, daring for it to be enough, an essence, like the flower.

Here’s a sample. I’d suggest it applies in many contexts as an invitation.

Just stay simple. 
It is unhelpful to clutter life with the clatter of worry.

Stay with Zen.
Live in the fullness of two-word sentences and affirmations.

Stay simple in lifestyle.
Drink water, exercise, eat simply, and be outside.

Count on friends.
We are not alone.

Contribute.
We need each other.

Poem — There Need Not Be More

I often find it is Zen-like expressions that move me most. Or Zen moments that are as simple as a deck chair and some deliberate morning stillness.

I wrote these simple lines recently. Yes, from waking. Yes, from living in continued pandemic presence. Yes, with invitation to move with life itself. Yes, with freedom to stay in the simple. Perhaps, just for this day.

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There Need Not Be More

I am awake
from overnight rest.

Changed,
as can’t be otherwise.

To start this new day,
with new me.

That’s all,
there need not be more.

Each Day — A Poem of Witness

Each Day

Each day demands more of being in the moment.
Leaning further forward with hearts not only cracked, but bleeding.
We are so far into it now
that I’m losing sight of where this path began.
It just is.

Each day reinforces protections and distance.
I’m in a bubble both respecting and guarding others’ bubbles.
People delight at transition to virtual
to which I add my marvel for creative resilience.
But I miss people.

Each day hope jitterbugs with fear,
clarity of essence with confusion of deeply creviced loss,
sadness of what once was two-steps with joy of what is birthing,
surrender stumbles to anger and back again to softness.
It too, this alive yet aching heart, just is.

 

Toward Pheasant Brook

On the way to Pheasant Brook, Lindon, Utah

 

I walked this morning.
Down Lakeview toward Pheasant Brook Park.

The sky was mostly blue.
The sun shined.
Dogs barked.

I did in fact see a Ring Necked Pheasant
that nervously scrambled from bushes,
startled by my passing.

That bird was impressive,
full color against the brown of yet un-budded spring.

I needed that walk today. 
To feel an unquarantined world.
To see majestic mountain.
To say and receive sun-warmed “Good morning”
with woman walking in opposite direction.

We are all a little nervous these days,
wondering about safety for ourselves, our loved ones,
and the postponed world around us.

We are all a little startled
and jarred by hyperbole that has become reality.

This time will pass.
There is budding yet to happen.
Open fields will grow vegetables.
Dogs will lick our hands, tails wagging.

There is much impressive beauty
among us,
and ahead of us. 

 

Gifts of Circle - Question Cardsasd
Gifts of Circle is 30 short essays divided into 4 sections: 1) Circle's Bigger Purpose, 2) Circle's Practice, 3) Circle's First Requirements, and 4) Circle's Possibility for Men. From the Introduction: "Circle is what I turn to in the most comprehensive stories I know -- the stories of human beings trying to be kind and aware together, trying to make a difference in varied causes for which we need to go well together. Circle is also what I turn to in the most immediate needs that live right in front of me and in front of most of us -- sharing dreams and difficulties, exploring conflicts and coherences. Circle is what I turn to. Circle is what turns us to each other."

Question Cards is an accompanying tool to Gifts of Circle. Each card (34) offers a quote from the corresponding chapter in the book, followed by sample questions to grow your Circle hosting skills and to create connection, courage, and compassionate action among groups you host in Circle.

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In My Nature
is a collection of 10 poems. From A Note of Beginning: "This collection of poems arises from the many conversations I've been having about nature. Nature as guide. Nature as wild. Nature as organized. I remain a human being that so appreciates a curious nature in people. That so appreciates questions that pick fruit from inner being, that gather insights and intuitions to a basket, and then brings the to table to be enjoyed and shared over the next week."

This set of Note Cards (8 cards + envelopes)  quotes a few favorite passages from poems in In My Nature. I offer them as inspiration. And leave room for you to write personal notes.

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Most Mornings is a collection of 37 poems. I loved writing them. From the introduction: "This collection of poems comes from some of my sense-making that so often happens in the morning, nurtured by overnight sleep. The poems sample practices. They sample learnings. They sample insights and discoveries. They sample dilemmas and concerns."

This set of Note Cards (8 cards + envelopes)  quotes a few favorite passages from poems in Most Mornings. I offer them as inspiration. And leave room for you to write personal notes.

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