Sorrow Filled — It Comes With The Times

This morning has been sorrow-filled for me. No particular incident. Perhaps several smaller things that have grown. But, perhaps just a mystery wave that has felt gigantic. I continue to learn about feeling those waves. Just because. And not particularly connected to this picture above (but I like the blatantness of these trees fallen — life and death are natural in Utah’s Wasatch Mountains).

The American Psychotherapist and Soul Activist Francis Weller talks about how all of us must develop an “apprenticeship with sorrow.” My brain can hear that. Makes sense. For all of us and the varied experiences of sorrow that are part of being human. My heart can hear that too. Except when I feel that I’m drowning in the sorrow. Again, mystery.

Quanita Roberson and I encountered each other as participants at a writing workshop. That was 2013. We’ve grown a friendship and a colleagueship over these last six years. We’ve grown a body of work that is soulful. Soulful enough to go to places of deep sorrow. In ourselves and with others.

I’m grateful for the insight that shows up regularly with Quanita. She’s a smart cookie. And I’m grateful for the added smart cookieing that we are together. Stuff shows up. It’s field. It’s openness. It’s attention to what is emerging. It’s rooted in the orientation that we humans are figuring a few things out as we go. Like sorrow.

Today, on a mystery sorrow-filled morning, I’m glad for a bit of wisdom and kindness with Quanita that points to all of us needing to become more skillful at sorrow / grief. It’s wisdom that normalizes the experience (I would say calls it out as a natural and needed growing for the times within which we live). It’s wisdom that says, don’t swim alone in the ocean that sorrow can be (ain’t no way that I’d swim alone, but I tend to take on sorrow alone).

Quanita and I will continue our offerings — they are with increasing frequency to help the people who are helping people. It’s not too late for Fire & Water, where I have the hunch, that the pod of participants and us will figure a bunch out together. Like sorrow. And waves. And inner world connected to outer world. Like wisdom. And community. And how fear impacts us. And hope too.

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