Every couple of months it seems that I find myself revisiting some of the most simple narratives I can find about the work I do and the life I live. Every couple of months it seems I find myself re-digging further into re-understanding and being with groups.

It gets complicated doesn’t it. Family. Community. Work. Self. Nation. Globe. Politics. Climate Change. Immigration. Healthcare. Education. Technology. Kids turn to teenagers and want to drive the car — got one of those. Communities morn the loss of a friend or neighbor who dies way too soon. People work amidst layoffs and reorganization. 850 year-old cathedrals burn as people watch in horror.

There is much to pay attention to for all of us. Some of us seek to see and understand and evolve the whole of things. Some of us surrender to days on which we just try take one step of kindness.

This week it seems that my revisit to a simple narrative is words spoken by my friend and colleague through The Art of Hosting network (and initially, Berkana), Toke Moeller. Toke has a way of naming the simple in a way that feels wise to me. And catchable.

“What if we were just trying to create and support each other in practices of being more kind, more conscious, and more in flow with life itself?”

I’ve often used this question with groups. One guy that I worked with even created a kind of jingle tune out of it. I love the simplicity that it calls me back to. I love the momentary grounding that it creates for so many of us in so much complexity.

I won’t expound much upon what each of these words mean, could mean, or should mean. Rather, I’ll give myself permission to just be in wrapping that such principles can create.

Kindness, because we owe it to ourselves and to others. We are all in our mixes of complex challenges. We are all in our versions of needs, excitements, demands, offerings, wounds, joys.

Consciousness, because, I continue to learn through good practices like The Circle Way that there is a center to touch with each other that holds an intelligence related to but different than what we hold individually.

Flow, because, I continue to learn that there is an abundant kind of energy in life itself, an undeniable life force, despite the many human attempts to mechanize all layers of human existence. The picture above is from a Flow Game that uses questions to create access to a bit more of that life energy.

Every couple of months, I need to sit by my window in the morning sun, seeing the rainbow refracting dew on the grass (welcome spring), the trees budding in their own pace, the blue sky being vast, and remember in my bones that there is a broader story that I believe we are all a part of.

I best become aware of it with kindness, consciousness, and a welcome of flowing with life, and it flowing through me.

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