I did something on a whim this morning. Didn’t follow the routine, good as it generally is — journal, meditate / breath, blog, exercise, shower, breakfast snack, start Pandora station Classical for Study, work.
I went for a walk. Down Lakeview Road (once upon a time before development the lake was a bit more viewable). Past the horse pastures in which each year a couple of new ones come along. To Pheasant Brook Park. The moon was still up and near full. The mountains were purplish in their wakened morning hue.
I brought my journal with me. In the park, I sat on a bench to breath, casually. A bit more deeply, as the mountains and something about being outside in the early morning, does in fact, inspire. And on that bench, I wrote two of last night’s dreams that I could catch.
My friend Ann Pelo reminds me in her book, The Goodness of Rain: Developing an Ecological Identity in Young Children, that it is important to walk the land. That’s Chapter 2, though it isn’t numbered. Ann is smart enough to challenge linearity. And, it’s in that chapter that Ann quotes Gary Snyder, American Pulitzer Winning Poet, Environmental Activist —
“Walking is the great adventure, the first meditation, a practice of heartiness and soul.”
My walking today was meditation. A different kind. Needed. Not sitting on my chair. Not with candle. My stillness was in movement. My light was the fading full moon and rising sun over Utah’s Wasatch Mountains.
I think I need some shake up. I don’t think I’m alone in this. Even from good habits that have become a bit stale and rigid. Practice is one thing, and the discipline it takes to establish practice as more that “a few times and then forget about it.” To get back to another kind of source. It’s likely “out there.” It’s likely also “in here.” My best teachers have always pointed me back to self and to simplicity.
I’m guessing that many of my posts in the next 30 days will simply be about place. Noticings of what is in front of me (isn’t this core for so many of us as needed skill and as hungered-for experience), with perhaps a bit of reflection, or perhaps, simply images.